#424 - Bored people over eat more

#424 - Bored people over eat more

0 0 circa un mese fa
If you're bored you're more likely to overeat, just think about the last time you felt a bit bored at home chilling for the day, I bet you ate more than you should do? Lets build on last weeks show about habits and routines and create more width on this conversation, its time to get a better handle on your routines and sub conscious mind and get better results with your fat loss and health goals. Got a Q? Hit me up on social media @bencoomber

Autore

Seguici su Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto